Keeping Life Simple – The Mirror Effect
June 2, 2010 by Lorraine Wilson
Filed under •-Feature, Personal Growth
Every moment there is an opportunity for us to discover more about ourselves by accepting that the world is a reflection of who we are. Imagine the world and its content of people, places and things have all been created as a mirror for you to see your self. For example, when some person or [...]
Keeping Life Simple – “I AM NOT MY THOUGHTS!”
November 4, 2009 by Lorraine Wilson
Filed under •-Headline, Personal Growth
Thoughts are just thoughts, they come and go and there is no need for us to get on the thought train and actually become the thought, but it does take a certain vigilance to be conscious of not becoming the thought. Wake up each day and make a commitment not to jump on the ‘train of thought’. Instead, make a choice to begin watching the stories your mind tells you and become the observer of your thoughts. When you begin to let these stories be present without action, they will come and go just like the moment they arrived.
