READ: Listen to the Stories You Tell Yourself

People who live their lives unaware that they are telling themselves a story consider their thoughts to be descriptions of reality. If someone else has a conflicting description, that person is considered just to be wrong. It is a leap into maturity to realize that our descriptions of reality are our versions of reality. Certainly there is nothing wrong about a version of reality, but the recognition that it is a version, rather than reality itself, is humbling to our version of ourselves!

READ: Naked to Yourself

In our long human history of storytelling, there have been great beings with awe-inspiring stories that reveal the victory of self-discovery. What inspires us about these great ones is that somehow their lives turned toward and then reflected the sublime discovery of everlasting truth. In Hidden Treasure: Uncovering the Truth in Your Life Story (Tarcher Penguin, 2011) I invite you to let your story be a contribution to the universal revelation of self-discovery, expressed uniquely as you.

READ: What’s In Your Name?

A revealing exercise was discovered with a group of people interested in living freely, unencumbered by past definitions of themselves. When a person said her own name and then said what that name meant to her, self-definitions from childhood were exposed. Usually, if not always, these definitions of themselves were negative to at least some degree. Even if names had been changed, the old name still had hidden power, and hidden power is the most insidious. Many of these intelligent, bright, aware adults were carrying old burdens of negative self-identification within them. When a friend repeated the question, “What is your name and what does it mean?” layers of excess mental and emotional baggage could be recognized and dropped.

Keeping Life Simple – What are you waiting for?

Life is filled with an agenda of so many things we need to do each day and trying to find time in our daily calendars to see family and friends becomes just another item on the list. Yet it’s these very people in our lives that when we make the time to be with them [...]

Keeping Life Simple – The Mirror Effect

Every moment there is an opportunity for us to discover more about ourselves by accepting that the world is a reflection of who we are. Imagine the world and its content of people, places and things have all been created as a mirror  for you to see your self.  For example, when some person or [...]

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