Why Smart Women Let Men Treat Them Badly
February 20, 2011 by Christine Arylo
Filed under •-Feature, Family & Relationships, Health & Well-being
Self-love requires that you choose me before we in every relationship, which is not about being a self-centered, narcissistic, its-all-about-me kind of person. What choosing me before we means is that because you have made a commitment to create what your heart and soul desire, you don’t have space in your life for relationships that drag you down, hold you back, create negative ju ju feelings (like shame, guilt, self doubt) or take more energy than they give.
Chewing the Fat: My Husband Left Me for a younger woman…
November 12, 2010 by Janice Taylor
Filed under •-Feature, Weight Management
In 1992, I started working with a man named Bob, to whom I was very much attracted…..honestly. And, yes, it was mutual. Nothing came of it, as we were both married. I haven’t seen Bob in almost 15 years. At that time I was 40 years old, and weighed 125 lbs. and at the risk of sounding immodest, I was pretty darn cute. Now … fast forward … 15 years later, and I weigh 185, and at the risk of sounding pathetic, I am fat and frumpy.
7 Ways To Boost Your Self-Confidence
November 8, 2010 by Christine Arylo
Filed under •-Feature
We live in a time when we are constantly bombarded with images, ideas and sound bytes that tell us who we should be, could be and ought to be. Unless you live in a cave, you can’t escape their massive barrage, and let’s face it, even from a cave you could probably still get text [...]
We Are Not Our Bodies
June 2, 2010 by Mike Robbins
Filed under •-Headline, Health & Well-being
I shaved my head again last week. This is the fourth time in the past five years I’ve done this. As has been the case for me before – it feels both liberating and vulnerable. My hair has been thinning for about ten years (most significantly in the past two or three) and, as I’ve [...]
3 Powerful Ways to Jump-Start Your Self-Esteem
February 18, 2010 by Nadia Koligman
Filed under •-Headline, Personal Growth
“Self-esteem” is one of those phrases that everyone tosses around but few people really think about or understand. Unfortunately, there are a lot of myths and misconceptions surrounding that term so let’s start by clarifying things. Self-esteem has nothing to do with being self-absorbed, self-centered or selfish. The word “esteem” comes from the Latin word [...]
















