Sunday, February 12, 2012

What Your Body Tells You: Objective Feedback vs. Critical Condemnation

Your body’s objective feedback can help you make lifestyle choices that promote your health and well-being, whereas the critical condemnation of your mind creates nothing but suffering.

Recognize the Beauty Within

Recently a woman contacted me who is studying journalism in her third year at university in England. She is writing a paper on facial disfiguration and asked if I could answer some questions as a body-image expert. Below are the answers to her questions. These answers will be helpful for whatever struggles you might be [...]

Life is a Love Affair

March 3, 2010 by  
Filed under •-Feature, Health & Well-being

Life is meant to be a love affair, an actual love affair.  Life, as it truly is, is in fact, a love affair.  Now you can choose whether or not to experience life as such, whether or not to join in the dance.  But no matter what, life itself always remains a true love affair, [...]