Healthy Thinking: Using Your Mind To Help Heal Body, Heart & Soul
May 19, 2011 by Sarah Maria
Filed under •-Feature, Health & Well-being, Personal Growth
Is your mind your friend or your foe? If you are like most, your mind bombards you with concerns, worry, anxiety, negative self-talk and a barrage of other nonsense.
What Your Body Tells You: Objective Feedback vs. Critical Condemnation
April 16, 2011 by Sarah Maria
Filed under •-Feature, Health & Well-being, Meditation
Your body’s objective feedback can help you make lifestyle choices that promote your health and well-being, whereas the critical condemnation of your mind creates nothing but suffering.
Letting Life Live You
May 20, 2010 by Sarah Maria
Filed under •-Feature
If you are like most people, you think you are doing life. If you are like most people, you live by your to-do list. In reality, however, life is much more about being and less about doing. The exquisite blessings of life are not delivered based on how much you do.
Life is a Love Affair
March 3, 2010 by Sarah Maria
Filed under •-Feature, Health & Well-being
Life is meant to be a love affair, an actual love affair. Life, as it truly is, is in fact, a love affair. Now you can choose whether or not to experience life as such, whether or not to join in the dance. But no matter what, life itself always remains a true love affair, [...]
Live the Mystery
February 17, 2010 by Sarah Maria
Filed under •-Feature, Beauty, Health & Well-being
How willing are you to live in the mystery? How willing are you to live the mystery? Or another way to ask this question is how willing are you to allow the mystery to live you? You see, you live in mystery. Or, better said, you are a living mystery. Very few people are ready [...]
