relaxation tips

Health & Well-being
READ: Simple, Everyday Relaxation Techniques by Chantal Beaupre

by Chantal Beaupre March 7, 2012

5 Simple Relaxation Tips Everyone experiences times throughout the day where you just wish you could relax for even a few minutes. You already know that relaxation helps your body…

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Founded by Shayne Traviss in 2009 formerly VividLife.me was an online resource for personal growth through over 10,000 blogs, audio conversations and videos, from thought leaders, best-selling authors and wellness experts from around the globe. VividLife.me provided engaging conversations on consciousness and human potential with Arianna Huffington, Jane Fonda and Alanis Morrissette, wisdom packed blogs from spiritual Icons Iyanla Vanzant and Ram Dass, Green Tips from David Suzuki’s Queen of Green, Advice from Award Winning Parenting and Relationships Experts, Recipes from Vegetarian, Vegan, Raw Chef’s and more… and reached and inspired over 3 million people around the globe. However sometime's growth involves digging up the dirt and planting anew... And after over 20 years of marketing, promoting and producing others Shayne Traviss decided to open a new chapter in his life. If you long to go higher, live a radically authentic life, 'all in', join him as he dives in deep sharing his life experiences, travels and inspirations for living a Your Vivid Life.