Gary Snyder shares how the practice of coordinating the mind and body can develop an inner calmness and greater spiritual awareness – one thatlisten-here is able to shift us from our alarming culture of violence to one of greater compassion, respect and peace
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Tai Chi is not only a perfect exercise to boost your metabolism back into stride, but a wonderful exercise to ease you into a practice commonly overlooked in getting into shape: PATIENCE. Many people who need to lose weight fail at their goals because of one reason, lack of patience.
Tune in LIVE March 3rd 2 pm EST on VividLife Radio! Janos Neder RMT,DOMTP, MHt. Dip.Osteopathy (Canada), Certified Consulting Hypnotist John has been active in the Holistic Health Services field…