Saturday, February 11, 2012

10 Quotes to Inspire the Body

“Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding.” ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we live in our heads? We [...]

Recognize the Beauty Within

Recently a woman contacted me who is studying journalism in her third year at university in England. She is writing a paper on facial disfiguration and asked if I could answer some questions as a body-image expert. Below are the answers to her questions. These answers will be helpful for whatever struggles you might be [...]

Life is a Love Affair

March 3, 2010 by  
Filed under •-Feature, Health & Well-being

Life is meant to be a love affair, an actual love affair.  Life, as it truly is, is in fact, a love affair.  Now you can choose whether or not to experience life as such, whether or not to join in the dance.  But no matter what, life itself always remains a true love affair, [...]

6 Tips to Feel Beautiful Today!

January 6, 2010 by  
Filed under •-Feature, Beauty, Health & Well-being

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here is the problem: Most of us tend to live with the delusional belief that we somehow need to change in order to be beautiful. [...]

Love Your Body, Love Your Life with Sarah Maria Dec. 30th 2 pm EST

December 17, 2009 by  
Filed under •-Feature

Tune in LIVE to VividLife Radio Wednesday, December 30th at 2 pm EST Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently Sarah Maria is a respected body-image expert who impassions people to love their bodies no matter how they look. Through her speeches, coaching [...]

Next Page »