READ: Mindful Living – Beware of the Velociraptors
November 2, 2011 by Jacquelyn
Filed under •-Headline, Conscious Parenting, Meditation, Meditation, Yoga, Yoga
I was half-way through writing a blog about dealing mindfully with anger, and how it’s important to keep perspective and compassion at the front of our minds, when I got a phone call that put everything in perspective. Isn’t the Universe clever? It reminded me of Dr Grant talking about the velociraptors in Jurassic Park, [...]
READ: Thanksgiving Yoga Style
October 7, 2011 by Jacquelyn
Filed under •-Headline, Meditation, Meditation, Yoga, Yoga
Remind yourself to be grateful and see your day from a whole different perspective. See how this shift in thinking can help you to be happier and to attract more positive experiences into your life. Thanksgiving is just around the corner so this is a great time of year to check our attitude and see [...]
The Give Joy Now project with Michelle Arbeau
September 20, 2011 by Life with Direction with Sharon Quirt
Filed under •-Feature, •-VividLife Radio Shows, Life with Direction
Join host Sharon Quirt as she chats with special guest Michelle Arbeau on her latest endeavor the Give Joy Now project – an international campaign to unite millions of people in happiness…
Want to Feel Better? Be a Five-Year-Old
September 15, 2011 by VividLife Editorial
Filed under •-Headline, Health & Well-being, Personal Growth
When was the last time you played like a five-year-old?
If it was when you actually were five years old, then this is an emergency. Go get a box of crayons, stat!
I have the luxury of enjoying the company of a five-year-old regularly. My niece, Emmy, is currently teaching me about living joyfully. She’s reminding me of all the things I forgot from my five-year-old days, and I have to say, I think these are really the essentials a person needs in life.
Flamboyant Change
September 10, 2011 by Jacquelyn
Filed under •-Feature, Buddhism, Meditation, Meditation, Personal Growth, Yoga
I can promise you that there’s something very freeing about cutting off all of your hair but I know it’s not for everyone. This was my way of expressing inner change. I invite you look deeply and see what changes you are ready to make then, honor them in your own way. Write them down, even if it’s only for you to see. Get rid of clutter that you don’t need. Wear a colour the old you would never wear.
