Are you a food victim?
May 12, 2011 by Janice Taylor
Filed under •-Headline, Health & Well-being
Definition of a victim: a person to whom life happens. ~ Peter McWilliams Are You a Food Victim??? I hesitate to use the word “VICTIM,” because it is such a strong word. But I’ve just got to ask … are you? a food victim? no? are you sure??? If you think that something or someone [...]
The Weight Loss Warrior that Lives Within You
April 19, 2011 by Janice Taylor
Filed under •-Feature, Health & Well-being, Weight Management
Will you live your best life, or will you remain in bondage to food, emotional eating, and the circumstances that life throws in your path?
Need a Kick in the Tush? 8 Tips for a Well-Balanced Life
March 16, 2011 by Janice Taylor
Filed under •-Feature, Health & Well-being
8 guidelines on how you can ‘root’ yourself in balance, enabling you to smile and stay steady the course, even in the face of the inevitable hiccup, glitch or major league malfunction.
10 Quotes to Inspire the Body
March 9, 2011 by Janice Taylor
Filed under •-Headline, Affirmations, Health & Well-being
“Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding.” ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we live in our heads? We [...]
What does your “one nightstand” say about you?
March 4, 2011 by Janice Taylor
Filed under •-Feature, Health & Well-being
Sleep is the foundation of all consciousness. It’s always present beneath our waking. And because we’re already there, we literally can’t ‘go to sleep.’ Trying to do so will only further activate the wakeful part of us.
