Thursday, May 24, 2012

RECIPE: Gluten-Free and Vegan Chewy Cherry Granola by Amie Valpone

Chewy Cherry Grain-Free Granola Gluten-Free and Vegan Serves 4 Ingredients • 1/3 cup canola oil • 1/4 cup agave nectar • 1/3 cup stevia • 2 cups salted cashews, chopped • 3/4 cup flax seeds • 1/2 tsp. ground cinnamon • 1/6 tsp. freshly grated ginger • 1/6 tsp. cocoa powder • 1 cup dried [...]

10 Tips to Enhance your Detox

10 Tips to Enhance your Detox! Drink ample amounts of water, 12 cups of water or more per day.  Try a little fresh lemon in the water for a refreshing flavor.  The lemon also aids in digestion and detoxification. Get plenty of sleep.  Sleep helps to heal the body, especially while you are detoxifying. Take [...]