Saturday, February 11, 2012

10 Tips to Enhance your Detox

10 Tips to Enhance your Detox! Drink ample amounts of water, 12 cups of water or more per day.  Try a little fresh lemon in the water for a refreshing flavor.  The lemon also aids in digestion and detoxification. Get plenty of sleep.  Sleep helps to heal the body, especially while you are detoxifying. Take [...]