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Inspiration for Living a Happy, Healthy and Wealthy Life!

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Two documentaries examine the present nature of life’s essentials

Posted by in •-Feature, Arts & Entertainment, Food and Recipes, Health & Well-being, Law of Attraction, Metaphysical, Mindfulness, Movies, Personal Growth

Our everyday existence has many components that we consider essential for our personal growth, if not our very survival. Many times, however, we take these things for granted, giving little thought to them, including why they’ve taken the forms that they have (or that we’ve had a substantial hand in their realization).

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Think You Have No Willpower? How MSG Is Tricking You

Posted by in •-Feature, Food and Recipes, Health & Well-being, Natural Health

MSG is like the food equivalent of the stranger you really don’t want in your party. He’s shown up dressed funny and has spiked all the punch!

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Ayuvedic: Magical Vata Digestive Spice Mix

Posted by in •-Feature, Food and Recipes, Health & Well-being, Natural Health

One of the most beautiful things about Ayurveda is the way spices are used not only to make food more delicious, but also to heal and balance your body. Autumn is the season dominated by Vata, otherwise known as Wind. You can easily keep your body, mind, and spirit in balance with the Vata season by including Ayurvedic spices in your cooking. Here’s a recipe for a Vata spice mixture that you can carry with you when you eat out, or add to your meals at home. You can also take 1/2 tsp. of this mixture with warm water in between meals any time you’re experiencing gas and bloating.

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Perfect Ayuvedic Breakfast

Posted by in •-Feature, Food and Recipes, Health & Well-being, Natural Health

Breakfast Congee is a grain based, medicinal porridge served for centuries in traditional East Indian and Chinese homes. It is used preventatively to promote good health and long life. It is used therapeutically to help the body recover from various ailments. Congee is the perfect whole-grain hot breakfast alternative.

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What’s in it? Non-Dairy Creamer

Posted by in Food and Recipes, Health & Well-being, Natural Health

Its very important to be aware of what we are putting in our bodies. So what’s in it? Non-Dairy Creamer. Dr Ginger explains…

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