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Daily Inspiration for Living Your Ultimate Life

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What’s in it? Cooked Food

Posted by on May 18, 2013 in •-Feature, Food and Recipes, Health & Well-being, Natural Health | 0 comments

I was never much of a cook. I couldn’t seem to get that timing thing down quite right. Over time, I actually learned to like very...

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Raw Veggie Burger Recipe (plus Raw Mayo and Raw Ketchup!)

Posted by on May 6, 2013 in •-Feature, Food and Recipes, Health & Well-being | 0 comments

Ingredients ½ cup hemp hearts (hemp seeds) ½ cup sunflower seeds ½ cup walnuts or pecans ¼ cup ground flax seeds ¾ cup finely chopped...

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Ayurveda – It’s No Fad

Posted by on Apr 13, 2013 in •-Feature, Food and Recipes, Health & Well-being, Natural Health, Spirituality | 0 comments

I first came across Ayurveda years ago, I had heard about different terms such as ‘Vata’ and ‘Pitta’, but that was as far as I knew. One...

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Raw Fruit Dip

Posted by on Apr 12, 2013 in Food and Recipes, Health & Well-being | 1 comment

Ingredients 1 1/2 cups of cashews (or macadamia nuts, but cashews work better) 1/2 cup of water 3 tablespoons of coconut oil 2 tablespoons...

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Gluten Free Recipe! Apricot Granola

Posted by on Apr 5, 2013 in Food and Recipes, Health & Well-being | 0 comments

  Apricot Granola…..my FAV! I get how easy it is to pick up a box of store bought granola, but store bought is loaded with sugar and...

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