What is Holding You Back?

Have you ever stopped to realize what it is that you really want to do and accomplish in your life? Many of us are so busy with our demanding active lives that we do not take the time to sit back and see if we are on track with what we really want. Moving forward [...]

Make decisions from true choice, not fear

We often struggle with decisions because our head can get in the way. We analyze them to death and then never take action. Or we make choices out of fear instead.
The True Choice Meditation is a powerful practice that I use frequently for tapping into my intuition, or my inner knowingness, to make difficult decisions. [...]

Are You Willing to Be Uncomfortable?

How comfortable are you with being uncomfortable? I know this may seem like a paradoxical question, but it’s not. In fact, Michelle and I took a workshop this past weekend where they emphasized the importance of being uncomfortable – related to expanding our growth, success, fulfillment, and more.
Over the past few days I’ve [...]

Keeping Life Simple – The Mirror Effect

Every moment there is an opportunity for us to discover more about ourselves by accepting that the world is a reflection of who we are.
Imagine the world and its content of people, places and things have all been created as a mirror  for you to see your self.  For example, when some person or a [...]

Keeping Life Simple ~ 10 tips to bring simplicity into your life

When you embrace a new day make a commitment  to bring at least one of the following suggestions into your  life for peace and simplicity.
1. Make a choice right now to live your life in awareness~ be aware of your  feelings, thoughts and actions
2. Live your life in the moment - everything is possible when in life life in the moment .  [...]

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