READ: Mindful Living ~ Celebrating with Mindfulness by Jacquelyn O’Brien
December 31, 2011 by Jacquelyn
Filed under •-Headline, Buddhism, Conscious Parenting, Family & Relationships, Meditation, Meditation, Mindfulness, Yoga, Yoga
This is a time of year for celebration and togetherness, a time to remember that we are all one. A time of gathering in, of spending time with loved ones and staying warm. Whether you are celebrating Christmas, Hanukkah, Winter Solstice, Hogmanay or something else, hopefully you are with people that you love.
READ: The Secret’s to Your Challenges by Brandon Krieger
December 27, 2011 by Brandon Krieger
Filed under •-Headline, Motivation, Personal Growth
It’s 6:30am again and I’ve been thinking about the 2012 energy shift and the challenges people are facing before the New Paradigm Shift. Pretty heavy right? In the last few months I’ve heard of people going through problems that would put people in psychiatric wards. It’s like everything that’s unresolved is all coming up at one time. [...]
READ: Stress Is Not What You Think by Ed and Deb Shapiro
December 13, 2011 by Ed and Deb Shapiro
Filed under •-Feature, Affirmations, Health & Well-being, Holistic Living, Insights, Meditation, Meditation, Natural Healing, Personal Growth, Spiritual Guidance, Spirituality
Ironically, the holiday season can be most stressful time of the year. Imagine you are trying to squeeze some toothpaste out of a tube but you have forgotten to take the top off. What happens? Deb actually did this in one of her most unaware moments and the toothpaste soon found another way out through [...]
READ: HOW YOUR THOUGHTS AND EMOTIONS CAN AFFECT YOUR BODY by Ed & Deb Shapiro
December 2, 2011 by Ed and Deb Shapiro
Filed under •-Feature, Health & Well-being, Holistic Living, Insights, Intuition, Meditation, Meditation, Natural Healing, Personal Growth, Reflection, Spiritual Guidance, Spirituality
Ed remembers having an upset stomach when he was a child and his grandmother asking him if he was having a problem at school. What she knew instinctively we are at last beginning to prove scientifically: that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts, and [...]
READ: Mindful Living – How to Live Like (a) Prince
November 30, 2011 by Jacquelyn
Filed under •-Headline, Meditation, Meditation, Yoga, Yoga
I was lucky enough to see Prince in concert last weekend and the experience has profoundly affected my practice. So what has the Prince of Purple got to do with yoga, meditation and mindful living? Let me start by saying that I am fortunate enough to know my purpose in life. It was one [...]
