YOGA POSTURES: Heart Space Yoga – Early 2nd Trimester Prenatal Practice by Krista Bromfield
February 8, 2012 by Krista
Filed under •-Headline, Classes and Workshops, Conscious Parenting, Family & Relationships, Health & Well-being, Meditation, Yoga
Yoga is a safe, empowering and relaxing way to prepare for labour and birth. It can help releive the aches and pains associated with changing pregnancy posture, build strength and stamina and maintain a healthy range of motion for the spine, hips and shoulders. The practice of yoga focuses on breath awareness paired with thoughtful movement of the body through poses or ‘asanas’.
LISTEN: Conscious Parenting with Dr Shefali Tsabary
December 6, 2011 by Life with Direction with Sharon Quirt
Filed under •-Feature, •-VividLife Radio Shows, Conscious Parenting, Family & Relationships, Life with Direction, Parenting tips
listen to Life with Direction with Sharon Quirt as she chats with Dr. Shefali Tsabary on Conscious Parenting. Shefali lectures extensively on Mindful Living and Conscious Parenting around the world and currently has a private psychotherapy practice in New York city. Her first book, “It’s a Mom: What you should know about the early years of motherhood” debuted on the [...]
READ: GUILT! The Big “G” Gremlin
November 4, 2011 by Sue Atkins
Filed under •-Feature, Conscious Parenting, Family & Relationships, Parenting tips
I work with many parents who suffer from what I call “The BIG G” the gremlin of GUILT and it can come from working parents feeling guilty about their work- life balance, to parents feeling guilty about losing their temper, not playing enough with their kids, to feeling guilty about not spending enough time with their partner, their elderly mother, or feeling guilty about being separated or divorced.
How Divorce Saved My Marriage – The final installment of a 3-part series
November 2, 2011 by Angie Lile
Filed under •-Feature, Conscious Parenting, Family & Relationships, Personal Growth, Relationships, Spirituality
I already knew that I had it in me to change my story anytime I wanted. So I no longer had to worry about making the “wrong” decision because if I didn’t like how things worked out, I could always change them again.
How Divorce Saved My Marriage – Part 2
November 1, 2011 by Angie Lile
Filed under •-Feature, Conscious Parenting, Family & Relationships, Insights, Personal Growth, Relationships, Spirituality
Feeling a need to be supported is natural because we all want to know that we are doing the right thing. But no one on this planet can possibly understand what is best for you except YOU. This is something I knew and believed, yet still struggled with. I was really forced to trust the unknown for the first time in my life and I really hoped that I had the strength to walk this road “alone” if I had to.
