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Learn How To Keep Nutrition & Success Simple Live Seminar at Planet Organic

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Learn How to eat for your unique metabolism, exercise to energize your body and develop your legacy with your core values. On April 29th @ 7pm to 8pm at Planet Organic in Port Credit 170 Lakeshore Road East Mississauga, Ontario L5G 1G1 Phone: 905-271-0785 with lots of free parking! Brandon will be teaching a FREE seminar on Eating — Understanding what nutrients does for the body. Why it’s important to it the right proteins, carbohydrates and fats for your unique lifestyle. Cover Commercial vs Organic Farming/Foods Moving — Why exercise is so important for optimal health. The difference of working in (building energy) Tai Chi vs working out (using energy).  When to know which one you need Lifestyle Habits (2 days. could be 1 if need be)— How to reduce stress, deal with life challenges, develop your legacy, values...

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