Have you ever heard someone say that they were on vacation and tasted a fruit or vegetable and could not believe the difference in flavor in comparison to the conventional ones we find in our local supermarkets in North America. It’s hard not to compare the quality and taste of produce, especially when you know that the same food we eat everyday have been cultivated in nutrient-dense soils in other parts of the world.
After forty years (yes 40!) of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people still say . . .