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READ: Mindful Living ~ Celebrating with Mindfulness by Jacquelyn O’Brien
This is a time of year for celebration and togetherness, a time to remember that we are all one. A time of gathering in, of spending time...
Read MoreREAD: Mindful Living – How to Live Like (a) Prince
I was lucky enough to see Prince in concert last weekend and the experience has profoundly affected my practice. So what has the...
Read MoreREAD: Mindful Living – Beware of the Velociraptors
I was half-way through writing a blog about dealing mindfully with anger, and how it’s important to keep perspective and compassion at the...
Read MoreREAD: Thanksgiving Yoga Style
Remind yourself to be grateful and see your day from a whole different perspective. See how this shift in thinking can help you to be...
Read MoreFlamboyant Change
Or…Why I Cut Off All My Hair Is there a longing for change within you? Has it already happened? Have you told the world yet? One of my...
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