Top 10 Reasons to Meditate
December 17, 2009 by Marina Spence
Filed under •-Headline, Spirituality
Why do people meditate? Answers to that question are as varied as meditation styles are. In almost 20 years of teaching meditation to beginners, ranging from Manhattan professionals to prisoners at a correctional facility, I’ve collected a few reasons. They are: 10. You better remember why you walked into a room—OK, maybe this more applies [...]
