READ: The Elder Care Blues: Waking Up ‘Down’ by Janice Taylor
March 7, 2012 by Janice Taylor
Filed under •-Feature, Family & Relationships
There is a borderland state called hypnagogia. It is a place of transition; a space that is rapt with images, symbols and words that captivate the mind as they move you from wakefulness to sleep (referred to as hypnagogic) and, on the other side of the sleep cycle, give rise to wakefulness (known as hypnopompic).
Top 10 Reasons to Meditate
December 17, 2009 by Marina Spence
Filed under •-Headline, Spirituality
Why do people meditate? Answers to that question are as varied as meditation styles are. In almost 20 years of teaching meditation to beginners, ranging from Manhattan professionals to prisoners at a correctional facility, I’ve collected a few reasons. They are: 10. You better remember why you walked into a room—OK, maybe this more applies [...]
