Thursday, May 24, 2012

5 Ways To Introduce Ayurvedic Principles Into Your Daily Diet

February 4, 2010 by  
Filed under •-Headline, Health & Well-being

by Shreelata Suresh “You are what you eat.” Right, but only 50% right, according to the ancient healing tradition of Ayurveda. The combination of what you eat and what your body does with what you eat is what actually shapes health and well-being. According to Ayurveda, you are unique, and your dietary needs are unique [...]