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READ: Mindful Living ~ Life in Verse by Jacquelyn O’Brien
What’s your first thought when you wake up in the morning? You’ve probably heard it said that you can choose to start your day with ‘Good...
Read MoreREAD: Mindful Living ~ Celebrating with Mindfulness by Jacquelyn O’Brien
This is a time of year for celebration and togetherness, a time to remember that we are all one. A time of gathering in, of spending time...
Read MoreREAD: Mindful Living – How to Live Like (a) Prince
I was lucky enough to see Prince in concert last weekend and the experience has profoundly affected my practice. So what has the...
Read MoreREAD: Mindful Living – Beware of the Velociraptors
I was half-way through writing a blog about dealing mindfully with anger, and how it’s important to keep perspective and compassion at the...
Read MoreREAD: Thanksgiving Yoga Style
Remind yourself to be grateful and see your day from a whole different perspective. See how this shift in thinking can help you to be...
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