CHANTING HARI OM newsletter, February 2010

CHANTING HARI OM newsletter, February 2010

Hari Om,

Please pass this on to anyone you think is interested. If you receive this article from a friend and want to be on my mailing list, just email in your request.

The exact New Moon occurs on Friday, Feb 13, at 9:53 PM, EST (Feb 14, at 8:23 AM in Gujarat) in the I Ching hexagram “After Completion (Appropriateness)”. Included below are the relevant interpretation segments of the hexagram from my ebook The I Ching: The Sequence of Change, An Astrological Perspective. Relevant portions of the text are listed below.

First is the hexagram that the New Moon is happening in.

AFTER COMPLETION (APPROPRIATENESS):

ABOVE AND BELOW:
Water above, fire below.
Storm clouds above, lightning below.
The danger can be seen.
There is a right way and a wrong way.
One can find the correct way to solve problems.
Discrimination without and clarity within.

THE IMAGE:
The danger is passing.
It continues to snow.
The way is becoming clear.
Movement is appropriate.

THE JUDGEMENT:
One’s behaviour does not deviate.
Not a movement out of order.
Not a pause without composure.
What appears simple is difficult to achieve.
What appears difficult will be easily dealt with.
One meets criticism with praise, and praise with criticism.

FAMILY RELATIONSHIP:
The second daughter to the second son.
Optimistic clarity meets doubtful brooding.
She understands his difficulties
And knows the right way to approach him.
She is closer to the father.
He is closer to the mother.
Her light reaches into his darkness.
It will have a good effect.
His criticism will be softened or diminished.
There will be insightful dialogue.

ZODIAC CONSIDERATIONS

A time of balance.
There is a storm without and warmth within.
The storm will not last.
One prepares for when the sky will clear.
One is considerate
And works to improve the circumstances of others.

THE LINES

Nine in the fifth place: (25° – 26° Aquarius)
Decisive initiative.
One acts to reward the worthy
And to educate the unworthy.

The fifth place: 25° – 26° Aquarius: 40. Deliverance
Movement out of the abyss.
Loud noises will scare away thieves.
One works to improve difficulties.

Nine in the fifth place:
In a position of authority
One must face many obstacles
And do what is unpleasant.
One is firm and keeps the welfare of others in heart.
No blame.

This hexagram has tremendous significance at this time. Above is dangerous water, below is the fire of clarity. This implies difficult work without and light and clarity within. In the traditional I Ching interpretations this can refer to the dangerous (abyss) use of arms and weapons (Fire).

In the affairs of the world after the dangerous disruptions and earthquakes in Haiti America moved its military in to secure the country and administer aid. While significant humanitarian assistance is one of the primary aims (How to complete repairs and restore order after the earthquake has completed its damage), there are also other fascinating implications. The image fire beneath the dangerous water opens us to another consideration. Along earthquake fault lines like the one in Haiti, are usually great reserves of oil rising from beneath the tectonic plates. Haiti is potentially sitting on one of the greatest oil reserves in the world. If this is so, it will change the course of history. It would imply that the world is not at or even near the end of its oils reserves!
Clarity within and danger without. A new outlook for the progress of the world surfaces that would allow oil based equipment to continue for many years to come. It also leaves us with a greater sense of danger to the waters of life and the environment. If true, will it compromise the implications of the green agenda? What will happen after the initial phase of food, water and medical care is completed?
This is only mentioned here because of the corresponding implications of this hexagram: After Completion.

On a spiritual level, this hexagram implies that one must maintain clarity within and right discrimination without. In other words don’t let the outer darkness stifle your inner light. God is within and God is without! Can there be anywhere that God is not?
While this is true, the focus still must be on the work that allows us to maintain our inner light. Without the inner light, how can we see the workings of God in this world of danger and darkness?

The special implications of this hexagram are that it is the harmonious relationship of the water above to the fire below that is implied, for example as in cooking. Also within this hexagram all the lines are in their appropriate places: solid lines in odd places and broken lines in even places implying a most harmonious and appropriate interaction.
Can we keep our hearts in tact within the abyss of the outer world? This hexagram suggests that it is possible and that this is a very special time where such a balance of perception and action can be achieved.

How do we maintain such a balance without being swayed into deviation?
This comes back to some of the most valuable insight of the Age of Kali (Kali Yuga). This is the age of argument, darkness and weak characters. It is said that in this age of darkness the most secure if not only way to obtain enlightenment is through chanting and repeating God’s name. There are of course many different names in many different languages.

What is implied is that through repeating God’s name we keep our memory of God alive in the present moment and while we do this, the outer darkness is diminished. If everyone could do this for themselves in their own way, what a wonderful world it would be. If maintained for any significant amount of time, it would probably bring about the return of the Golden Age of Love and Light.

When you chant or repeat a name of God, God is there. It’s that simple. When you don’t what are you doing? This can be done out loud or silently. What matters is realizing that it makes a big difference! If the light in the world is to be maintained, it has to start from within each of us by our own will and intent.

New Moon’s represent seed moments in the Sun Moon cycle. In astrology the Moon refers to memories and the past, while the Sun refers to hopes, aspirations and the future. When these two come together in the cycle, then unite for a moment beyond time. The past and the present come together in the present moment. If we can be God conscious and prayerful at such a moment a tremendous affirmation of one’s inner presence can and does occur.
The them of After Completion leaves us with the idea…… if after the completion of sadhana or spiritual development, you become God inspired or enlightened, how would you live and what would you do then? Why would you not do this now?

Chanting on a New Moon is a most auspicious time. Great benefits will result. If one is outwardly discriminating and inwardly focused one become receptive to great visions, inner wisdom and heartfelt emotion. This would certainly be a good completion and a good beginning.

The challenge of completion of the Mayan Calendar is more about how renewal will come and with how much inner quality and light.

In the horoscope of this New Moon, Mercury opposes Mars. This encourages quick decisions, harsh judgements and aggressive actions. The yoga, or challenge for this aspect is to calm the thoughts. Use your outer insights as fuel to search for the inner understanding. Chanting at this New Moon will bring a beneficial sense of calm and peace. Oh Joy to the world!
You can chant on your own, walking down a street, while you are working, or even while making dinner. It puts inner light in all that you do. This is not a hard sell. Have you the wits to see the healing nature of this process? If you see it and do nothing, who are you?

Also in this New Moon horoscope is a conjunction of the Sun and Moon with Neptune. This allows for the potential of great vision and the experience of great dedication and devotion. In the world this can be confusing, but in one’s inner world this borders on rapturous. Being in Aquarius a further focus is on knowledge. What is spiritual knowledge? In the Vedas it is said that the only knowledge is that God is. Anything else is less than knowledge.

This is a time when great inner visions and true spiritual knowledge can shine and manifest. Chanting on this New Moon will increase your inner vibrations and your receptiveness to love and God.

“All there is is Love!… the Beatles!

Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om, Hari Om,

Robin

PS. If you want to read older New Moon newsletters they are on line at
http://www.thewakingdream.net/ look under chanting and then under new moon chanting.

You are on this mailing list because of an affiliation to chanting with me. If you want to be removed from the list just send a return email requesting removal.

If you want to be added to my astrology mailing list let me know.

VividLife.me Contributor

For a personal consultation with Robin Armstrong, or to inquire about his School of Astrology or speaking engagements, or to be put on his email list, email Robin at info@thewakingdream.net or phone (905) 841-8565, or visit the website at www.thewakingdream.net.

Every month 3 lucky winners will be chosen from Robin’s email list. The prize this month is a thirty page interpretation of your horoscope. For a chance to win send an email to Robin. Once you are on the list you will be eligible win every month.

Robin Armstrong’s Website
www.thewakingdream.net

RASA: The Robin Armstrong School of Astrology – Correspondence Course:
Astrology classes on cd. Learn at home or in your car!
Level One: The Foundations of Astrology is now available as mp3s on a dvd and the cost is only $50. for December 2009 and January 2010
905-841-8565
RASA Complete Curriculum on mp3s – ten levels – (previously on 325 CDs) now on sale for $1000.

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Ask Rochelle: Stars of Celestial Waters through Rochelle Sparrow

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Comfort Zone or Jail?

Comfort Zone or Jail?

When we take time to look at life we may be surprised to discover how many “comfort zones” we have created for ourselves.  It could be a job we do not like but are afraid to leave in case we fail at a new venture or perhaps there is a relationship that is actually toxic to us but are afraid of what it would be like to start again, be on our own or try and make new friends.  A comfort zone is not always a warm and fuzzy place, just one that is familiar.  Too often it is more like a jail surrounding us with walls of negativity.

Our Spirit can feel trapped when we remain in these comfort zones instead of following our dharma (purpose).  How frustrated and restless we become when we have this inner knowing that we are not fulfilling a dream, a passion or a purpose!  Many times we are forced into making a decision about our comfort zone either through a breakup in a relationship, a lay off at our job, financial circumstances or often through physical disease.  Worry and fear can manifest in illness, stress and emotional disharmony leaving us feeling low in self-esteem, confidence and filling us with hopelessness. It does not have to remain that way and it can be overcome.

How do you look at life?  Are you able to let go of the past and live life in the present? The locked doors and high walls that keep us in this comfort zone are usually our own fears; fear of failure, of being hurt emotionally, others knowing a secret about us, fear of not meeting someone else’s expectations, fear of success, and the list goes on, creating higher and higher walls and limits on ourselves.  What if we were to look at any past experiences as life lessons, take a positive strength from them that could help us in moving ahead? What if we take on the attitude that it is better to have attempted to fulfill our dreams than living with the regret of never having tried?  Will we be “comfortable” living with all the what ifs, could haves and should haves all our lives or will they manifest in resentment, remorse or grief?

The first step in freeing ourselves of this jail is to get in touch with who we are in this present moment; not where and who we were years ago but how we feel right now.  We needn’t be afraid to write down our dreams or imagine what things will be like once we achieve our goals. Actually doing this puts the wheels of change into motion. It is important to remember that our thoughts become our reality. Should we choose to think negatively we will attract this into our lives and thus continue to build the wall higher and higher around us. One positive thought, will become one positive action and the destruction of the wall of negativity will soon begin causing it to crumble and fall bringing with it our freedom from this jail.

Once we realize what we desire and believe that we deserve this in our life then we are well on our way to being open enough to ask the Universe for help.  Through meditation we allow ourselves to be more at one with our Higher Self and Spirit.  We will recognize the life lessons we have learned and why.  As our intuition increases and awareness grows we will see many of our fears dissolving as we begin to trust that all is how it should be and we will be given opportunities along life’s path to help us in fulfilling our dharma.

VividLife.me Contributor

Through Hypnosis, I assist others in bringing a sense of control back into their lives and then they are able to make changes necessary for their personal growth. Past Life Regression has helped many people, including myself, to understand our fears, habits, and life lessons we need to learn.  These are things which have brought me to where I am today -  practicing Hypnotherapy and Reiki from my Marmora office, providing private and group sessions and workshops along with weekly meditation classes.

Life is a learning field for all of us and we are all on a journey. Through out the trip we cross each other’s path for a reason. I am grateful for all my life’s experiences as I feel it has taught me to become who I am today and I know, the trip is far from over!

www.mindfuljourney.ca

Technorati Tags: comfort zone, Mindful Journey, positive thinking, Spirit

3 Things Forgiveness Can Do For You

Did you make New Year’s Resolutions for 2010? Are you on your way to reaching them? Are opportunities knocking on your door allowing you to do in life what you’ve always wanted to do. To be who you’ve always dreamed you could be? Or are you finding yourself stagnant on your way to achieving your goals?

Forgiveness can play an integral part in freeing up energy to allow you to focus on achieving what you set out to achieve.  It will allow you truly cut ties with any bonds from your past and focus on creating your future and living in the present. It will easily let you let go of the old habits and grudges and to open yourself to new ways of thinking and being.

There are many paths to forgiveness and they all lead to a more peaceful and balanced existence. Studies on the power of forgiveness have suggested that it’s an important key to healthy mental and physical living. People who are able to forgive feel less depression, less anger, less stress and more joy and compassion in their lives. Not only towards others but also towards themselves.

Forgiveness is not always automatically taught to everyone. Unless you come from a culture or background where forgiveness is expected or naturally accepted, you may not know how it’s done or what it’s purpose is. You may be weary of forgiving because you may hold some misconceptions about what it means to forgive.

Forgiveness does not mean that you have to reconcile with those who wronged you or tell the wrongdoer that you’ve forgiven them. It does not mean that the wrongdoer has to apologize to you, that you have to condone the behavior of the wrongdoer, or that you don’t seek justice for the wrongdoing. You do not have to speak to or see the wrongdoer again and it is your right and responsibility to seek justice through the proper channels.

Forgiveness means many things to many people. There are different ways to bring forgiveness into your own life. You may choose a religious, spiritual, scientific, or agnostic process. There is no right or wrong way to forgive. It’s only important that you do so and to practice it frequently. However you choose to go through the process, there are 3 definite benefits to forgiving.

1.You stop reliving and reacting to the wrongdoing over and over and you allow yourself to move forward with your life. Forgiveness allows you to put your energy into more productive and supportive emotions and behaviors.

2. It gives you back your power instead of letting the wrongdoer keep having power over you. When you can let go of the negative emotions associated with the wrongdoing and decide to focus on how it made you stronger and what you learned, you empower yourself.

3. Most importantly, you let go of your need to feel like a victim and you take responsibility for creating your own happiness and achievements. You no longer hold on to excuses that stop you from working towards your goals. You focus on the possibilities and on getting the results you want.

Dr Fred Luskin said that “a life well lived is your best revenge.” It’s good to include forgiveness when focusing on the goals you’ve set for yourself, not only in the New Year but at all times throughout your life. Consider this – would you rather use that energy to calm, center, and balance yourself or to hold on to that grudge with all your might?

Take charge of your own life and forgive for yourbenefit, not anyone else’s.

VividLife.me Contributor

Kasia Rachfall, Fresh Perspective Coach, is a Master Practitioner of NLP, Time Empowerment Techniques®, and Hypnosis and a Certified Professional Coach. Kasia brings extensive expertise and passion to personal growth and development.  She is devoted to enabling people to break through their mental and emotional barriers so that they are motivated from the inside out.  She believes that people do their best when they live and act from a place of personal strength and clarity, and that it is absolutely possible to release what’s holding a person back from putting themselves back on top of their priority list. Go to http://www.freshperspectivecoach.com to learn more about giving up your excuses and getting your results.

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Signs from Above

Having grown up in a spiritual household I have always been aware of the presence of signs, however, it was a personal journey to reach the point where I could use them to help guide me. I realized that signs are not given to us by accident, and that every single one has a meaning. Once I realized the power of working with signs, I felt strongly guided to share this information with others.

Our book ‘Signs From Above’ shares real life stories about how people have used signs to receive messages and guidance from not only the Angels around them but also from past loved ones and even pets.

What are signs? Signs are anything, no matter how large or small, that your attention has been directed towards in a seemingly unlikely way. Signs can be an object or a situation that evokes a feeling or thought. Signs always come connected with energy and an association with an event from your life.

Signs serve several purposes; they can signify anything from telling you to make a definitive yes or no decision on a problem, to reminding you that the Angels are with you, to simply confirming to you that you are on the right path.

Signs are the most effective way that heaven and the Angels interact with us on a daily basis. We are given several signs on a consistent daily basis; our only job is to be aware of them. Signs are meant to guide us, comfort us and help us stay on the path of our life purpose.

You might be wondering, “How can I see the signs that the Angels are giving me?”

My answer: Relax and let go. Working with signs is a very passive process; it cannot be forced. Since a sign can literally be anything it is important that you allow your attention to be naturally guided towards them. If you actively search for signs, you might misinterpret the actual message the angels have for you.

Simply ask to be shown a sign that you are on the right path. Do not be afraid to be specific: Ask the Angels to show you a very obvious sign so you will have no doubt when you experience it.

The Angels are very enthusiastic about guiding us to make our day to day lives that much easier and blessed, so do not ever hesitate to allow them to help you in every aspect of your life. You may ask the Angels for signs regarding any decision, problem or question that you have in your life, no matter how big or small the situation. It is not our job to determine the importance of situations we encounter, as we cannot predict what outcomes even our smallest movement or decision will ultimately bring.

Once you see a sign, take a moment to feel the energy of the situation. What immediately comes to your mind? Signs are meant to allow you to take a moment to reflect and feel the energy. You might just use this moment to appreciate and thank the Angels for being there to guide us.

Let us not forget to show them our gratitude, to let them know that we welcome their guidance into our lives. In every situation and every day.

By Charles Virtue

VividLife.me Contributor

Charles Virtue, eldest son of  Dr. Doreen Virtue, has combined his natural intuition with the knowledge obtained through a lifelong exposure to the metaphysical world to teach the Angel Certification Program and Mediumship-classes worldwide.

He is the co-author of ‘Signs from Above’-Your Angels Messages about Your Life Purpose, Relationships, Health and More’ (Hay House).

For more information please visit www.charlesvirtue.com.

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The Great Outdoors…

Our Angels and Spirit Guides constantly urge us to spend time outdoors, daily if possible.  The heavenly helpers of our magnificent planet surround themselves in beautiful nature.  When we partake in such excursions, these wonderful spirits assist us by reducing the negativity we harbor in our auras.  Almost any outdoor activity will suffice, such as gardening, outdoor sports, or even sun bathing (weather permitting of course!).

Have you ever noticed just by taking a brisk walk around your neighborhood how much better you feel?  Another trick for reducing negativity is to place a potted plant next to your bed or fresh flowers on your desk.  Make sure you stay away from any pointed or spiky leaves.  Instead, choose a broad leaf plant, as this harbors a much softer energy.  Bringing nature into your bedroom and office will lift your spirit and provide for a positive energy shift in your life.

VividLife.me Contributor

Sondra Lockhart Schmid has worked as an active tarot card reader since 1999.  In the last two years she has incorporated numerology as part of her readings.  Her variety of metaphysical knowledge includes hypnotherapy, astrology, angels, numerology and she practices the Law of Attraction. She and her husband currently own and operate www.foryourchi.com as well as the Global Consciousness website www.higherlight.org.

Contact info:  Phone: (478) 227-2580 Email: foryourchi@gmail.com

Technorati Tags: Angels, auras, energy, nature, Nature Spirits, outdoors, Positive Energy, reducing negativity, spirit guides

ROBIN ARMSTRONG’S ZODIAC PREDICTIONS FOR FEBRUARY 2010:

ROBIN ARMSTRONG’S ZODIAC PREDICTIONS FOR FEBRUARY 2010:

ARIES: MAR. 21 to APR. 20:
There is a good flow of energy at your disposal this month. Be direct and keep active. Don’t try to explain, especially during the first ten days of February. Be spontaneous. Good things will come from good energy. Avoid conflicts with authority even if they force it. As in Tai Chi, just move out of the way.
The New Moon of February 13th will be a positive one. Trust your friends. The Full Moon February 28th will be a relatively uneventful one for you.

TAURUS: APR. 20: to MAY 21
The first half of the month will be more stressful than the last half. Do not lean on others. Delays and disruptions will interfere with your expectations. The challenge here is to avoid over reacting. If something is not worth saying, don’t say it. Difficult communications. Silence will prove golden. Pressures will ease towards the end of the month.
The New Moon of February 13th will be a stressful one. Don’t argue! Be patient! The Full Moon February 28th will be a positive one for you. Imagination and communication will be highlighted.

GEMINI: MAY 21 to JUNE 21:
You start the month out with everything running smoothly. You are on a roll! And just when everything seems to be going just right, complications will to set in. Be careful that you do not overextend yourself or go against your own beliefs. If you embrace bad company, very little good will come from it.
The New Moon of February 13th will be mentally stimulating and positive. Problems could arise from too many promises or too many desires. The Full Moon February 28th will be a difficult one. There will be conflicts of interest and misunderstandings. Don’t make promises.

CANCER: JUNE 21 to JULY 23:
Those of you born in June will be more likely to worry than the others. Just be true. You can control yourself, but don’t try to control others, especially out of worry. All Cancers will feel the energy levels improve as the month progresses. The last half of the month will be empathetic and supportive.
The New Moon of February 13th will be relatively uneventful one. You will attract what or who you want! Enjoy! The Full Moon February 28th will be very positive. Trust your instincts. Good vibrations prevail.

LEO: JULY 23 to AUG. 23:
The force will stay with you, but your supporters may not! There is a need for patience this month. Take the initiative but be patient with those who are driving slower. It is an assertive month for you, but not necessarily a satisfying one. It will be better for you to put out energy than to try an collect returns.
The New Moon of February 13th will bring contradictory energies your way. Don’t argue! The Full Moon February 28th will be uneventful and easy. The contrary energies will have lifted. The traffic light before you is green!

VIRGO: AUG. 23 to SEP. 23:
Virgos will start the month of in a positive mode. This will work as planned for the first third of the month. After that your timing will go wonky! Be careful what you ask for or desire! You will have a tendency to overspend or exaggerate. Don’t buy into everyone else’s expectations. No promises! No gossip! It will make things simpler.
The New Moon of February 13th will be an uneventful one for most Virgos. The Full Moon February 28th will bring conflicting energies your way. Trust your instincts. Don’t try to fit in. Just be yourself.

LIBRA: SEPT. 23 to OCT. 23:
Your charisma is positive for the first half of the month making matters of romance look promising. There are growing concerns about responsibility and stability. You will be inclined to talk about your worries. Don’t! You will be able to express yourself better after the tenth. Be patient.
The New Moon of February 13th will be a good one. Accentuate the positive and avoid the arguments of others. The Full Moon February 28th will also be a positive one for Libra. Visionary and creative ideas are possible.

SCORPIO: OCT. 23 to NOV. 22:
The first half of February will be stressful but the edge will fall off by mid-month. It is a good idea not to force issues this month. Wait for the flow and go with it! If someone gets on your nerves it will be because you are attached to an expectation. Let your expectations go and smiles will not be far behind.
The New Moon of February 13th will be a difficult one. Tempers are likely to flare up. Try to relax! The Full Moon February 28th will be positive and harmonious. You will accomplish more through charm than force.

SAGITTARIUS: NOV. 22 to DEC. 22:
Your energy level should be good all month as Mars remains in Leo. Your popularity will be good for the first half of the month. In the last half it will be difficult for you to find satisfaction. Be careful what you ask for. If you complain then complications will escalate requiring much time to fix. Keep it simple!
The New Moon of February 13th will be a positive one. Good for communication and getting things done. The Full Moon February 28th will be a difficult one. You will inclined to exaggerate and overindulge!

CAPRICORN: DEC. 22 to JAN. 20:
Before every opportunity there is usually a challenge arising that must be faced. This February is a month of opportunity. The challenge is to face any problems that surface so that success will emerge. Don’t let your efforts go out in too many directions. Don’t get sidetracked! Actions will follow thoughts. Stay positive!
The New Moon of February 13th will be uneventful. A smile will turn things in your favour. The Full Moon February 28th will be a positive one filled with good opportunities.

AQUARIUS: JAN. 20 to FEB. 19:
This will be a month of contrasts. You will have good ideas and a fair amount of charisma. The challenge lies in presenting yourself smoothly without stress or irritation. Don’t let mechanical problems or delays upset your equilibrium. Stay cool and you will find listening ears. Try to be early rather than late!
The New Moon of February 13th will be the most significant and sensitive one in the year. Try to take a moment or two for silence. The Full Moon February 28th will be relatively uneventful.

PISCES: FEB. 19 to MAR. 20:
Things are looking good. Your popularity is increasing. You have a good chance of getting what you want. Charm and good fortune are highlighted. Save the explanations for next month. The more principled you can be, the luckier this month will be. There is a tendency to overindulge and waste time.
The New Moon of February 13th will also be an easy one. Don’t give any credence to gossip! The Full Moon February 28th will bring contradictory energies your way. On the one hand things will flow smoothly while on the other, someone will be critical.

Robin’s predictions are meant for entertainment and insight. Any serious decision made by astrology requires a full personalized horoscope to be calculated and studied.

Technorati Tags: astrological signs, astrology, February 2010 predictions, horoscope, monthly horoscope, Robin Armstrong, zodiac predictions

Peace is Within

Nothing on the outside can affect your peace.  This is a statement that had a profound affect on my life and it could have that same affect with you.  It is something that you need to experience for yourself though.  I know that I did.

Personally, I read a very simple book that shared this sentiment with me.  It stated that no matter what someone said to me, no matter what someone did, no matter what happened on the outside – it did not have to affect my peace.  This was a big statement for me to hear since at the time I was experiencing the opposite.  I thought that everything was happening to me.  I felt that I had no control over my own experience.  And worst of all, I had lost the hope that there was more in life.

I read the entire book in one night.  As I read this book, something clicked in me.  Some major perspective shifted and for the next two months I experienced this principle fully.  All of the situations at work that used to stress me out disappeared.  In each moment I was simply aware that they could not affect my peace.  I was able to deal with any of the “problems” that occurred by simply doing whatever felt right to do or was necessary at the time.  There were meetings that I was a part of in which people were upset and sometimes even yelling.  I remember simply observing this behaviour and observing any reaction within myself.  Some part of me knew that everything was okay and none of it disturbed my peace.  I was blissed out!

This was a beautiful experience that I had, especially since it followed over 10 years of depression.  Interestingly enough, this perspective did not last and I lost the experience.  I re-read the book over and over but I couldn’t quite experience it again.  And that was the beginning of my spiritual journey.  At that point, I knew that it was possible to experience eternal peace.  If it happened to me, I knew that it was possible for anyone, including you!  Reading books never brought me back to this experience although they did help.  What most of the spiritual books did teach me is that meditation is a tool to experience peace within.

The beautiful thing with meditation is that it is not about reading about other people’s experiences.  It is not about trying to figure something out.  It is simply about experiencing life fully right now, experiencing the peace and silence within.  All of the peace, joy and happiness that you’ve ever been searching for are already within you.  None of it is found on the outside.   Meditation can be a simple, effortless way to experience the saying “nothing on the outside can affect my peace.”

Love,

Agni

VividLife.me Contributor

After a profound spiritual experience in 2002, Agni committed his life to Enlightenment.  During the years that followed, meditation became the main tool to experience the simplicity and ease of the present moment.

Agni is co-founder of Happy Monks.  A company dedicated to helping people experience their full potential and enjoy a life of Peace, Joy and Well-Being.  Agni teaches a simple, effortless and powerful meditation practice called Ascension that includes a series of techniques that can be used with the eyes closed (to clear the nervous system of stress and relax the body/mind) and with the eyes open (to be fully present and live life fully).

To receive a free report titled “The Keys to Living Your Life Fully” (which includes a meditation that you can start right away) visit:

www.thehappymonks.com

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Honouring Our Emotions

Incredibly generous people surround many of us. We’re so very fortunate to have loving friends and family members, who give of themselves heart and soul, putting their own needs on the back burner to make sure everyone else is satisfied first. I’m truly grateful to have these wonderful givers in my life, but have you noticed that the biggest-hearted people ~ those who give endlessly of their time, the caretakers, the volunteers, the non-stop doers ~ are very often those who wind up seriously ill?

Now, the immediate reaction might be, “Of course they get sick. They never, ever stop!” This is an obvious conclusion, but with no critical intention I would like to offer a different perspective on all this giving and doing. First, I’m not a doctor. I have no health care credentials, but from observation, my understanding of energy from a Feng Shui perspective, and confirmation from several energy healers, I believe in my heart of hearts that illness begins in our energetic body first and eventually manifests in our physical body and that we unconsciously allow it to occur.

Here’s how it happens. The majority of us were programmed from birth to “grin and bare it” regardless of our feelings. As kids our tears, no matter the tragedy behind them, were “jollied” away, or we were bluntly told to “stop crying and buck up”. Our physical size, shape or complexion often met with heartless teasing, our broken hearts with lack of compassion, and the loss of beloved pets or even a parent, were swept conveniently under the rug.  As a result we’ve learned to suppress our anguish and without our knowing, this endless stream of neglected emotion continues to create havoc in our physical bodies as long as we remain convinced it’s better to push them down.

Discounted, overlooked, rejected or brushed off emotions are the energies that illness is made of. I know it works this way as I’ve experienced it first hand. I literally dealt with headaches every single day from childhood until ten years ago. When the pain decided my head wasn’t enough territory and eventually travelled indiscriminately around my entire body, I decided enough was enough. By uncovering, acknowledging and releasing those bottled-up emotions I set myself and my Spirit free.

You see emotion is part of our Spiritual selves. It is the energy that gets us from thought to feeling and it flows around and through our bodies. Not many of us can see it, but we can certainly feel it. When we receive good news, joyful energy runs rapidly through us. No stops. No blocks. Just free flowing elation. When we’re in that moment, we feel no aches or pains, just a jubilant high that comes with the energy rush. However when the opposite occurs, sad, upsetting, heavy or depressing energy tugs at our bellies, sticks in our muscles and pounds in our heads like a jackhammer, breaking us down and creating the perfectly weakened environment for disease.

So many of the wonderful givers in our society fall prey to illness and disease, not because they do too much, but because the allow themselves to feel too little. Their endless doing keeps their mind and body engaged with events outside themselves, so they’ve never gotten close enough to their own hearts to acknowledge their emotions. Worse yet, that old programming has them innocently denying their own trauma and downplaying their own pain by saying how much worse someone else has it, because they’ve never learned the value of releasing their emotional baggage.

Please don’t get me wrong. I don’t advocate selfishness. It’s important to share our time and what we have freely with others, however if we’re tired and hungry, we’re certainly not at our best, so how could we possibly give our best to somebody else?  The same approach applies to our emotional state.

Taking time to honour our emotional and Spiritual selves by being instead of doing, listening for Divine Wisdom in meditation, rather than doing the all the talking in prayer, frees us from emotional bondage. When we allow ourselves to release past energies that no longer serve us, we ease our physical pain and encourage healing.  Freedom from pain and illness, creates space for joyful emotion allowing us to truly connect to our Spiritual Source and our giving becomes an effortless task that no longer drains our physical being.  Honouring our Self first allows us to truly honour another and that is the essence of Love.

~ Go with the Flow!

VividLife.me Contributor

An award winning Television Producer/Director/Writer for over 30 years, Mary Giuffre sidestepped mainstream media and created SoulWater EnergyWorks to focus on the greater good. An Emotional Empath, Mary has been a student of metaphysics, energy and spirituality since her early teen years. Studies under a Native American Shaman, Energy Healers and many Spiritual Teachers have enhanced her natural ability to tap into the energetic flow of our inner and outer environments and she has been identified as a Master Energy Mover. Now a Motivational Speaker, Workshop Leader, Certified Practitioner and Mentor practicing and promoting Feng Shui For Your Spirit©, Mary’s finely tuned abilities adjust energetic balance to enhance harmony, prosperity and overall well-being, Creating Flow in Your Life!

Mary Giuffre ~ Specializing in Feng Shui For Your Spirit© Mentoring
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Angel Certification Program with Charles Virtue

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