Spirituality

There’s Nothing You Can Do to Be Better. Not a thing in the world, not an action or accolade can or will make you better. The truth is you already are. Your own true self is something inside to be realized not outside to be discovered, however you need to stop long enough to notice.

I know, that “New Age” language again right? “your true self”, “something inside to be realized” but it’s true. You will only discover the truth of who you are by being still. You know through Meditation or Mindfulness. I’m sure you’ve heard of it since it seems to be trending at the moment.

So many Meditation and Mindfulness gurus, so many techniques, as with everything else. Everyone seems to have the key, the practice that works, the “cutting edge” technique that guarantees to change your life, make you happier, healthier and wealthier.

Meditation and Mindfulness have seemed to become that key, the new weight loss, fix everything, fad. Just like the eighties weight loss programs, some work, and some don’t, but the key is… does it work for you? Did it feel like a fit? Did it feel effortless or did it cause more struggle, more weight gain, or in the case of Meditation and Mindfulness, more thoughts and more stress?

When’s the last time you gave yourself even just five minutes to be still. I know some of you are saying “well I Meditate all the time”, “I have a regular practice”, “I use mantras”, “I meditate in Yoga class”, but do you really? Do you really take the time, alone, to be still? Or is it just another thing you do that you’ve been told works but you try so hard to do and be better at it you cause more suffering?

Only you have that answer, but you need to stop long enough to hear it.

If you have you’ll already know what I’m talking about, that is if you’ve had a moment with no thought. Not that there is anything wrong if you haven’t, but if you have you’ll get what I’m about to say and If you haven’t, that’s totally ok. It’s not a competition, there’s nowhere to get to, and there is no test at the end. Just do yourself a favor and give yourself 5 minutes, just five minutes a day and then one day it will all just open up. You’ll have a space between your thoughts, pure bliss, pure perfection and you’ll realize in that place, “there’s nothing you can do to be better.”

You already are that. You are everything you are striving to be and more, but you don’t have to strive,. There’s no more need for power suites, multitasking, or corporate ladders. You are exactly what you have always been searching for. Which always reminds me of the Alanis Morissette song “That I Would Be Good”:

“That I would be good even if I did nothing
That I would be good even if I got the thumbs down
That I would be good if I got and stayed sick
That I would be good even if I gained ten pounds
That I would be fine even if I went bankrupt
That I would be good if I lost my hair and my youth
That I would be great if I was no longer queen
That I would be grand if I was not all knowing
That I would be loved even when I numb myself
That I would be good even when I am overwhelmed
That I would be loved even when I was fuming
That I would be good even if I was clingy
That I would be good even if I lost sanity
That I would be good
Whether with or without you”

These words are packed with such truth. There’s a reason they hit you right in the gut, or perhaps bring tears to your eyes. No matter how many times I listen to the song I feel the feels, I shed the tears, I give myself the time to “be still and know” that I don’t need to do or be anything to be better. I am better, I am good and none of that depends on anything outside of me.

Like a maple tree in the winter when the sap retreats to its’ roots, only to return once the warmth of the light kisses its’ limbs. Our truest self is available the moment we’re still enough to let the light fill us with awareness.

 

What If We Were All Buddhas? This morning, as usual, I was reading to my husband. This week’s book “When the Shoe Fits, Commentaries on the stories of the Taoist mystic Chuang Tzu” by Osho given to me by my friend Etan of Watkins publishing while I was in London, England last October on my way to South Africa.

The book has been a constant platform for contemplation and growth since I picked it up. My husband and I engage in conversations after reading each section, contemplating what the world, mostly our world would look like if we put into practice the principles of Chuang Tzu.

Today’s question…

What If We Were All Buddhas?

In “When the Shoe Fits”, Osho speaks about the Ego and how it is wrapped up in thinking that one thing is better than the other. A dualist perspective. Always having to fight to survive. And that spirit is always surrendered to what is. Pure surrendered spirit being referred to as a Buddha and ego as an ordinary man. That being wrapped up in things of the ego creates suffering and war. Both in and outer.

I learned of this long ago when reading “A New Earth” by Eckhart Tolle. This theology really spoke to me and it still does, however like getting rid of one of your favorite things; leaving a relationship, a job, or moving to a new town, just the thought creates resistance.

For me what happens is my breath begins to shallow, my mind begins to race and because of the discomfort, most of the time, I resist.

But what would my world look like, what would our world look like if we didn’t?

If we all surrendered to spirit and became Buddhas?

First thing that comes to mind is that we wouldn’t have war, or conflict at all because there would be no opposites. Leaders would be unnecessary, winners and losers wouldn’t exist. It seems that everything would be in unity, at peace.

This is a Utopian view of life I know, but what if?

I wouldn’t wake up every morning thinking that I had to do to be better. That I need more to be enough. That this or that person was better, richer or wiser than I. That this or that person wasn’t lesser than. People would just be, nature would just be, but both would live in harmony, surrendered to their purpose, flowing together but never impeding the other.

This is life as Jesus, Muhammad, Lao Tzu, Chuang Tzu, and of course Buddha and many others described. But why after thousands of years and thousands of teachers have shown us “the way” are we still wrapped up in our egos, perpetuating the way that creates the most suffering and resisting “the way” to freedom?

I certainly don’t think that I’m going to figure it out in this short blog, however I at least wanted to pose the question for contemplation, for myself and for you.

So what if we were all Buddhas, what would life look like or what if we just begun in baby steps to incorporate the practices of a more peaceful life.

What would that look like for you, for the world? Where would you begin?

Would love to read your answer in the comments below.

 

Are you ready to shut out the noise, take a road trip through your mind, focus on what you want to do the way you want to do it and deliver that in a way that is easeful and fulfilling?

I can help you.

Since I was a little boy I always knew that I was different. That the dream I had for my life didn’t look like the options being presented.

So I choose the road less travelled. A life of openness and adventure. A VividLife.

It took me many interesting places, brought forth many enlightening challenges and an abundance of joy.

From retail and health food stores, to the music industry, television and radio, fitness and wellness there was a common thread.

From the lemonade stand desire as a child, to writing, producing and organizing journeys for personal development, it was my personal legend to create, connect and inspire.

But where the struggle presented itself, was in the how.

And as soon as I was faced with a decision every school teacher, bully, librarian, friend and parents voice rose as a collective resistance.

“You can’t”

“You won’t make any money”

“That’ll be hard”

“Are you sure”

“What will people think”

“You’ll be letting us down”

“But, what if you fail”

You know the voices right?

Everyone else’s but your own creating a sort of anxiety and confusion that keeps you stuck and afraid, a deer in headlights.

And “until the pain of remaining the same is worse than the fear of change”.

You will remain the same.

A victim of fear and resistance.

A prisoner of the collective idea as opposed to your own.

And until you care enough about yourself and living the life you desire.

Until you give yourself the space to eliminate distractions, conditioning and get silent enough to listen to your own desires.

To listen to the whispers within that are effortlessly guiding you in the direction of a life that is easeful and fulfilling for you.

You will be but a puppet that is picked up and put down as others desire.

Am I resonating with you?

Do you have a desire to change?

To become more of who you are?

To live a VividLife?

Open, Connected and Soulful.

Whether personal, business or social.

I’ve done it and I’d love to show you how you can too. 

Join me on a road trip through your mind where I will assist you in eliminating conditioning and distractions and help you gain the clarity you need to live the life you desire in an easeful and fulfilling way.

 

Take the 21 Day VividLife Quest

 

Step into a braver more adventurous life of clarity. connection and inspiration.

 

Join me on a 21 Day Virtual VividLife Quest

 

In ancient North American Native traditions, “a Vision Quest is the ritual seeking of personal communication with the spirit world through visions that are induced by fasting, prayer, and other measures during a time of isolation.”

In this experiential program I partner ancient and modern wisdom to help you discover your deepest desires and assist you in incorporating them into your everyday life with ease.

Rather than complete isolation, or fasting – we will work together one on one focusing on disconnecting, undoing conditioning, finding your authentic voice, and breaking through resistance so you can propel yourself into a higher state of being every day.

 

Clarity. Discover your authentic voice and unlock what’s been blocking it.

Connection. Reconnect with yourself, your surroundings and others with authenticity.

Inspiration. Discover what brings you to life.

 

It’s time rediscover yourself and radically focus on giving that to the world with all you’ve got. 

 

Join me on this virtual 21 Day experiential VividLife Quest.

 

21 Days, 4 1:1 Virtual Mentoring Sessions, eliminate distractions, undo conditioning, break through resistance, connect with your true self and radically focus on balance – mind, body and spirit.

 

Upon completion of this program you will:

Have clarity on who you truly are, what  brings you joy and how to incorporate that into your everyday life.

 

Program Includes

21 Day program mentorship

4 personal 1:1 60 minute virtual sessions

A custom VividLife Map

Ongoing Group Support

 

Cost

$595 USD

 

 

About Me

After over 20 years of marketing, promoting and producing others I decided to open a new chapter in my life.

“My VividLife”.

I’m a writer, VividLife mentor, producer, the founder of VividLife.me and am producing and starring in my own inspirational docu-series titled “My VividLife”.

I founded VividLife Radio in 2009 which I recently retired in June of 2016. VividLife Radio reached millions around the globe and entertained “A” list celebrities, and the very best experts in personal development over the course of over 5,000 episodes.

 

What Others Have to Say 

“To put yourself as the priority in your own life is the greatest gift you can give the world.

After a series of events in my life culminating with the loss of 2 friends far too soon, I questioned whether I was living the life I had always envisioned. Living my life on my terms could wait no longer. Along came VividLife Quest to assist me through that journey.

Each day I delved further into the aspects of my life that get me off track of what fills my cup. I was challenged by my own perceptions about how I was living my life. Being off social media for 21 days allowed me to focus on me.

I now have a map and direction of where I am going towards living my life to the fullest.

Do yourself a favour and put yourself as a priority in your own life.  VividLife Quest will help you make it happen!”

Brenda Bryson

 

“It’s incredibly that my life could change over 21 days and yet it has. I started this journey to focus on my happiness and future success. After experiencing the 21 Day VividLife Quest and working with Shayne, I’m creating a plan to accomplish my dreams.  I now understand the meaning of the statement “Everything you are searching for is already within you.”  Once you block out the many distractions of life and really focus on you, your perception of life and your place in it will never be the same.

Here is what I have experienced during and after program:

Calmness

Less Worry

Less Anxiety

Less Tension

Less Fear

Less Resistance to doing what I know I should or should not do

Answers coming easily to me

Eating better food for my body & well being

Take a close look at this program, make the decision to jump on board

and never look back!”

Linda Wheeler Williams

“As a wife, a mother of four boys, a business owner, a caregiver, and not to mention the endless other roles that I take on, I was at a point of losing myself.  My decisions were no longer mine, my time was no longer mine, and my feelings and thoughts were being compromised by everything else that began controlling my life.

After a life changing journey to South Africa with the Vivid Life travel group, I began a journey of transformation.  I realized that my inner light was still shinning bright but was being dulled by everything else that I allowed control my thoughts, emotions and ultimately my life.

When I returned from South Africa I was gifted with more self-realizations and I recognized that when standing in my truth, the universe collaborates with you in so many ways.  I then made the conscious decision to take my journey a few steps deeper by joining Shayne Travis’s Vivid Life Quest.

The Vivid Life Quest encouraged me to take 21 days and focus on beginning to create a balance in my life so that I can fit the roles I choose to participate in, into my life, and rid myself of the anxiety, stress, guilt, and preconceived ideas and thoughts that were controlling my life and ultimately make time for ME.

I am beginning to find myself again and allowing my light to shine! I have realized that it is all about having balance and when you are in alignment with all the things that fill you up as a person, you are then able to walk through life with joy, clarity and purpose.  I know I am not alone in feeling like you are losing yourself, The Vivid Life Quest is a gift that you can give yourself that will ultimately create a ripple effect in all areas of your life!

I promise you!

Thank you, Shayne, for guiding me towards creating a life of balance and realizing the importance in restoring my inner self.  This shift has helped me include and prioritize self-care so that I can continue to be my best self in all the roles that I chose to participate in on my life journey!”

Eloise Morrison

 

 

 

For more information or to set up a 1:1 Q & A session please email me at shayne@vivdilife.me

Looking forward to our journey together!

 

Wow! What a week. What a great decision.

So much realization in such a short time and I owe it all to something that a week ago I felt would be the cause of a downward spiral, and it could have been, however as always, I allow myself to process the emotional consequences of it all and once clear take it to self-inquiry and care.

In this particular case I decided to embark on a 21 day journey through my own program, currently known as the “21 Day VividLife Quest”, which boasts rave reviews of life transformation and renewal.

Through my life, as through many of our lives, I seem to flip flop between suffering and peace. However a few years ago I begun to take note of the many areas in our lives, that regardless of outer circumstances, create more peace, and after years of applying these principles to my own life I decided to mentor others, and in that pursuit I seemed to have forgotten about myself.

Slowly I stopped being active, connecting with others, became a recluse, started eating poorly and solely focused on mentoring others.

For obvious reasons this rapidly started to affect my physical, mental and spiritual wellbeing and lead me on the path to becoming a hypocrite which synchronistically, once I decided to take a step back, I read this passage in my of my all-time favorite books;

“I cannot share that which I do not have. I cannot share meditation with people, I cannot share love with people, I cannot share my joy with people, because I don’t have it. I am a beggar; I can only pretend to be an emperor.”, “But that pretension cannot last for a long time. Soon people will start seeing that ‘This man is just a hypocrite. He himself is tense, he himself is worried; he himself lives in pain and suffering and misery, and he is talking about creating the world as a paradise.’” Osho, Living Dangerously

Aha, the reason for no sign ups to my “21 Day VividLife Quest” this time around was because I myself was not in alignment, and by the grace of God I was given this opportunity, perhaps before it was too late, as my own wellness was on the line.

And what an incredible opportunity it’s been.

In just one week of participating in my own program I started to truly understand the programs rave reviews and remember my original intent for building it; to help others to discover their purpose, or as The Alchemist by author Paulo Coelho so eloquently presents it; their “Personal Legend”, and to mentor them to live it with the best of their ability, from their heart.

However as The Alchemist presents; through a story about a young boy visiting a King to discover what happiness is, I myself became so focused on helping others find their “Personal Legend” I forgot to lift my head and enjoy the journey.

And once I did, Wow oh Wow!

I started to develop more clarity. I’ve felt better physically, mentally and spiritually and have begun to remember my deep desire to connect. I mean really connect, not just via social media but in person and I’ve remembered how much wisdom comes from those connections, through their stories we see ourselves.

We are mirrors.

This week I learned, yet again, the importance of self-inquiry, self-care and connection and how each is interconnected and essential to the whole, not only to a life well lived but in cultivating the wisdom required to lead others.

 

Recovering from our stories is ongoing, resistance sets in and can set us back, but if we keep getting up, keep challenging ourselves, make what we want to become more important than were we came from, with radical focus, one decision at a time…

We Can Do It!

I know it’s possible because I’ve done it and continue to do it every day of my life.

Winter creeps in, the sun hides behind the clouds, overcome by sadness I weaken and in comes “what happen to me” and all the reasons I have to feel beaten, defeated, to just give up, but then the bird of wisdom taps on my window, the sun peaks out from behind the clouds and I remember as Maya Angelou so eloquently said…

God puts rainbows in the clouds so that each of us – in the dreariest and most dreaded moments – can see a possibility of hope

and I begin to reach for gratitude, not to ignore “what happened” but to remember what’s possible, how far I’ve come, what I’ve overcome, what I’ve achieved,

and I begin to rise… I’m reminded of my personal legend, take a seat on my throne and reign.