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YOGA POSTURES: Heart Space Yoga – Early 2nd Trimester Prenatal Practice by Krista Bromfield

Posted by on Feb 8, 2012 in •-Headline, Classes and Workshops, Family & Relationships, Health & Well-being, Meditation, Parenting, Yoga | 0 comments

Yoga is a safe, empowering and relaxing way to prepare for labour and birth. It can help releive the aches and pains associated with...

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READ: Heart Space Yoga ~ Living Your Yoga by Krista Bromfield

Posted by on Jan 9, 2012 in •-Headline, Health & Well-being, Yoga | 0 comments

There is a lot of talk this time of year about New Year’s Resolutions and making changes in our lives – maybe you are working...

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READ: Heart Space Yoga ~ Hip for the Holidays by Krista Bromfield

Posted by on Dec 7, 2011 in •-Headline, Classes and Workshops, Yoga | 0 comments

In the world of yoga the hips are often referred to as the ‘junk drawer’ because they can store a lot of baggage, old...

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Heart Space Yoga – Love. Devotion. Friendship.

Posted by on Aug 18, 2011 in •-Headline, Spirituality, Yoga | 0 comments

Hanuman is also known as the ‘Monkey God’. You may have heard his name mentioned in yoga class when you practice (…or watch in awe as...

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Heart Space Yoga – Partner Prenatal Yoga Squat

Posted by on Jul 20, 2011 in •-Headline, Health & Well-being, Yoga | 0 comments

Practicing yoga during pregnancy is an amazing way to help you prepare for labor, birth and caring for your new baby. *Always consult with...

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