Perhaps you’ve heard of monkey mind. It’s an ancient Buddhist term meaning, “unsettled, restless, and uncontrollable.” In other words, your mind jumps all over the place, usually to your own detriment. Sometimes I have so much non-stop activity in my head that it feels like there’s a whole troop of monkeys swinging to and fro in my head.
What does forgiveness look like to you? Why do it? Who is it for? and what if you really, really can’t forgive? Denise Linn explores with stories from her own life
How do you feel about change? If you’re like Denise Linn change on the horizon may feel like finernails on a chalkboard… here is how she excels through change