Listen to your heart.
We hear this phrase over and over again, from guru’s, teachers and if we have supportive friends and families we hear it from them too.
But why don’t we listen?
Why do we keep listening to the conditioned voices in our heads?
Why do we fail to hear the whispers and screams of our hearts desires?
It’s a really big bully called FEAR.
False Evidence Appearing Real
And unless of course there is real danger, like you’re going to be attacked by a crocodile or you’ve traveled to India for the first time and forgot Imodium.
Fear is just a big bully and a really bad friend.
If you had a friend that always made you feel restricted and small would you keep being their friend?
Then why haven’t you broken up with fear or even just told it you need some space?
Just 15 minutes.
Go for a walk in nature or sit in silence and listen.
Really give yourself some time to connect with your heart.
To listen to what it’s saying.
Then tell fear to sit the fuck down.
AND GO FOR IT!