Pam Butler discusses the benefits of mindfulness and goal setting with author Erika Oppenheimer. Erika will provide easy to follow tools from her book Acing It!, on how to feel energized, effective, and enthusiastic. Learn how you can Shake Up the World and Create Positive Change in your life!
Erika Oppenheimer is a test prep and mindfulness coach and the author of Acing It! A Mindful Guide to Maximum Results on Your College Admissions Test. Erika uses mindfulness techniques and coaching practices to help students enhance their academic and creative pursuits. Her whole-person approach to goal setting creates opportunities for growth and empowerment. erikaoppenheimer.com