I guess sometimes you just need to drink a giant whole food milkshake, not stopping to breathe, and fighting anyone who tries to steal a sip, then of course lick the glass clean afterwards… right!? I mean, it contributes to a healthy mind and body! Necessary pleasures are… necessary.
I WILL say that this recipe has a proud amount of fat – but don’t run and hide from me just because I said that, okay? They are super healthy fats that your gorgeous bod needs to thrive. Just keep your other fat intake low on the day you eat this and you ain’t got nuttin’ to worry about. In fact – expect to see your skin and hair look a bit shinier. Coconut milk is mega awesome for you, and so is the mean, lean, green avocado.