Learn How to eat for your unique metabolism, exercise to energize your body and develop your legacy with your core values.
On April 29th @ 7pm to 8pm at Planet Organic in Port Credit
170 Lakeshore Road East
with lots of free parking!
Brandon will be teaching a FREE seminar on
Eating — Understanding what nutrients does for the body. Why it’s important to it the right proteins, carbohydrates and fats for your unique lifestyle. Cover Commercial vs Organic Farming/Foods
Moving — Why exercise is so important for optimal health. The difference of working in (building energy) Tai Chi vs working out (using energy). When to know which one you need
Lifestyle Habits (2 days. could be 1 if need be)— How to reduce stress, deal with life challenges, develop your legacy, values and goals that are in line with who you are.
For more information you can e-mail Brandon @ firstname.lastname@example.org
3-months I healed my back without surgery & even the doctors were asking me what kind of crack I was on. Now I coach people how to do the same