VividLife Radio’s Ed and Deb Shapiro welcome Star of PBS TV’s Functional Fitness, Suzanne Andrews to discuss How Meditation Can Heal Your Life
Star of PBS TV’s Functional Fitness with Suzanne Andrews, a syndicated doctor recommended exercise series that has aired on 95 stations to 45% of the country to 49 million and growing. Offering the first original series by a licensed Occupational Therapy Practitioner (they specialize in function), Suzanne Andrews designs at least 2 levels of exercise for every workout. Instead of offering rock hard abs, Suzanne Andrews utilizes here medical therapeutic background by helping people with a variety of health conditions live a better quality of life. The show has gained popularity amongst the fastest growing demographics – people over 40 who are interested in living life to the fullest with simple yet effective ‘prehab’ techniques. To get Functional Fitness with Suzanne Andrews on your local Public Television station, email her with your name, city and state at www.healthwiseexercise.com
As the great Zen master Alan Watts said: “We all need to go out of our minds at least once a day!” Going Out Of Your Mind with Ed and Deb Shapiro is a chance for you to drop your analyzing and intellectual mind and come into the immediate experience of present awakening. We are irreverent spiritual teachers and don’t take ourselves too seriously so our discussion show has a great sense of humor while also exploring in depth what it means to live with integrity, awareness, kindness, compassion, and humility.
We will be talking with some of the most luminous women and men about how their lives reflect that luminosity, how they relate to the trials and tribulations of ordinary life, and how this can be of benefit to you. They are people from all walks of life: scientists, actors, activists, musicians, comedians, and business leaders – people whose lives you would never have guessed were rooted in meditation and freedom.