We let ourselves get to a certain point and then we either stop what we are doing or begin to self sabotage- sound familiar?
Don’t worry, we all do it.
We put off doing the things we know we should do because of fear of the unknown, what other people think or just plain “Idontdeserveitness”
Doing well and being successful brings up a lot of personal issues and fears like:
People will laugh at me
I don’t know enough
I don’t really deserve it
What if people think I’m stupid
Who am I to be featured in the press?
I’ll look silly.
People will think of me differently
My family wont like it
Which resonated with you?
Depending on your life experiences, you’ll have different reasons that are coming up for you and that’s because They are your minds way of trying to keep you safe.
If you were laughed at when you were very young you your mind will now be trying to protecting you from being in that situation again. But you are an adult now, and can choose to change these beliefs that are holding you back.
The key to going further than you have let yourself go before is to first understand where your stuck point is.
What are you putting off that you know will make the biggest difference for you? Take a few moments and think about where you are holding yourself back.
It’s usually the thing you keep saying you’ll do and then somehow don’t get round to or the things we know are good for us but don’t stick with
Once you have gotten clear on where your stuck point is the next important step is to decide to go past it
Affirm to yourself “I am ready to go past my stuck point”
To break through your limitations first know what it is, then consciously make the decision to go further this time and then…do the thing you are putting off!
Chances are some of the resistance will be to do with worrying what other people will think (I know this one very well!) as I say to my clients:
You can worry about what people will think or you can get things done. You can’t do both.
Let’s consciously decide to go further than we have let ourselves go before and take BIG ACTION on it.
What are you taking action on this week?
I want to hear from you! Share in the comments section and tweet me @RyanJamesLock
Your assignment: Identify where your stuck point is and what can you do to move through it this week.