Episode Three: Fear and Anxiety – When our attempts to control don’t work
The stress of everyday life presents endless opportunities for fear and anxiety to show itself. Whether it’s acute or chronic anxiety, it’s natural for us as humans to want to control it in the hope that it won’t get bigger. So we tell ourselves to “just let go”. But when does the idea of just “letting go” become a trap in itself? In this episode, we explore panic attacks, stress and the possibility that fear itself is just an illusion.
Gangaji Radio – Finding Freedom in Everyday Life
Join Gangaji and host Hillary Larson as they take a close look at the issues that we face in our everyday lives, one topic at a time. Every month, for thirty minutes, A Conversation with Gangaji will address subjects like addiction, chronic pain, intimacy, depression, anxiety, enlightenment, death and many others
More Gangaji Radio on demand:
In this episode Gangaji takes a deeper look at depression, as well as some of the common questions that surround it. Is depression anger turned inward? Is it an expression of a deeper spiritual awakening, as in a dark night of the soul? Gangaji’s exploration into the core of despair reveals something that we might not know is there.