Announcing…Posture Perfect with Angela
Balanced Life Yoga teacher Angela Ryan will give you tips and tools via video to make your on-the-mat Yoga practice more enjoyable, effective and aligned.
Watch her premiere two-minute video on Samasthithi or Equal Standing Pose and learn to start your asana practice with steadiness and ease…
Angela teaches Intro to Yoga, Beginner and Flow Yoga at the Ajax studio. She loves helping people come to an awareness of the energy and empowerment they can find in yoga – especially seeing the way people feel at the end of a practice – like a little weight has been lifted from their shoulders.
For more information on our class offerings CLICK HERE