Author: Isis James
How to Use Your Meditation Gong for Spiritual Purposes
Meditation gongs are a tool that have been used for centuries for spiritual and healing purposes. Today, due to the relative ease of obtaining one and the convenient size of some of them, they can be used for many different spiritual tasks. Read on to find out three simple and easy ways to use these gongs.
Meditation and Relaxation
Probably the most common use for these gongs, the sound of these instruments activate alpha and theta wave activity in the brain, making them the ideal tool for inducing deep states of meditation, relaxation, and awareness. You can choose to play your meditation gong for a few minutes before rushing off to complete the rest of your probably harried day, or make a larger commitment by devoting a specific extended amount of time daily to a serious meditation practice involving your gongs.
Setting and Manifesting Intentions
Singing bowls can also be used for ritual purposes in setting and manifesting wishes or intentions. Simply write down whatever it is that you wish to manifest on a piece of paper and place it inside the singing bowl. Proceed to play or strike the bowl. This method is said you charge your intention with powerful vibrations and emotions, making it more likely that your wish will come true.
Cleansing And Purifying Crystals
For people who use crystals in their spiritual practice to balance and heal their energy, these crystals need to be purified and cleansed occasionally to maintain their effectiveness. Meditation gongs can easily be used for this purpose. Simply place your crystals directly in front of the bowl, or for more effect, sit them in a bowl filled with warm salt water in front of your meditation gong. Then, play your instrument with the intention of purifying your crystals. The music combined with your intention will clear all negative energies out of your crystals.
These are only a few ways to use meditation gongs in your spiritual practice, and with some creativity, you will surely be able to come up with many more.
Interested in delving deeper into spirituality and meditation practices? Visit my site to learn more about spiritual tools such as meditation gongs, meditation bells and more.
Article Source: http://www.articlesbase.com/meditation-articles/three-ways-to-use-meditation-gongs-4111671.html
About the Author
Interested in delving deeper into spirituality and meditation practices to effortlessly make powerful transformations in your life? Visit my site to learn about spiritual tools such as meditation gongs, tibetan singing bowls, and more powerful methods that can bring positivity into your inner and outer world.
