We are connected to virtually every being in the universe in some way, whether it’s indirectly or directly. Our souls are each on a mission to drive closer to the meaning of life. Though we are each on a separate journey, we realize that we need each other.
The 14th Dalai Lama once said, “if you kill your enemy, you kill yourself.” In his infinite wisdom he knows that even in the face of persecution, we must stop the cycle of fear and discord. Once we have done this, we then become closer to our own center we call the heart.
Many cultures around the world treat guests to tea and welcome them into their own personal group, before asking questions. Maybe we all need to reach out first without judgement. What is life about anyways?
Before we can have healthy connections with others, we must first become connected to self.
Each one of us has to care for that special inner being; eating the right foods, mindful meditation, plenty of clean water, regular walking/stretching, and using organic products are a good place to start. Our bodies are temples, which will not last the journey if we do not take care.
Lastly, the most important ingredient in self care is love. This love can be shared with the world. There is no greater human need.
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