A spiritual and refreshing approach to weight loss. I was delighted to receive this new book release for review from Hay House, Inc. and dive into the deeper nooks and crannies of the subconscious mind.
Marianne takes you through 21 spiritual lessons for surrendering your weight forever. This is a course that aligns your thinking with spiritual principals and supports other efforts you use such as diet and exercise.
As you go through the lessons, you will discover what is behind your fear that causes the energetic block holding you hostage in weight. Now you have the tools to release the fear and the weight!
What caught my attention was how this book could help anyone working to release fear energy. Not everyone will use weight to hide from the fear. There are many ways to hide or avoid fear. This book is a powerhouse workshop to help anyone ready to face the fear and move on in happiness.
The lessons have a gentle approach that allow you to explore your feelings safely. As the days go by and the principals from each lesson begin overlapping with the next, you will begin to see that you are worthy of love and it begins with You loving You!
This is a cumulative course that is not about your relationship with food, it’s about reconnecting you to your spiritual self that lives in a physical body. Every day you start a new lesson and focus on the principal and energy of that lesson.
As you continue through the lessons, previous lessons lay the foundation for new lessons as you rebuild a sold foundation of spiritual principals that will support you and release the fear and weight.
Spirit alone has the power to positively and permanently reprogram your conscious and subconscious mind. – A Course in Weight Loss by Marianne Williamson
About the Author: (from the publisher Hay House, Inc.)
Marianne Williamson is an internationally acclaimed spiritual teacher. among her 10 published books, four of them – including A Return to Love – were #1 New York Times Bestsellers.
Learn more at her website: www.Marianne.com
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