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Yoga is Not Hard

Posted by in •-Feature, Health & Well-being, Yoga

When I meet someone who is new to yoga and they learn that I am a teacher, they always say the same thing: “I went to a yoga class and it was really hard.” While it’s encouraging that so many...

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How Ayurveda Inspires Mindful Eating

Posted by in •-Feature, Food and Recipes, Health & Well-being, Yoga

In a world where women are so often objectified, whether in the workplace, media, on the school bus, or the world wide web, one of the most powerful lessons from the ancient science of Ayurveda for me has been to...

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Surrender or Giving Up, What’s the Difference?

Posted by in •-Feature, Health & Well-being, Personal Growth

How to tell the difference between surrender and giving up on a dream.  I...

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MEYER LEMON COCONUT CREAM TARTS with MINT + LAVENDER

Posted by in •-Feature, Food and Recipes, Health & Well-being

MEYER LEMON COCONUT CREAM TARTS with MINT + LAVENDER Makes two huge tarts;...

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Want to be heard? Add Your Voice to VividLife Radio

Posted by in Arts & Entertainment, Family & Relationships, Health & Well-being, Interviews, Spirituality, VividLife Radio Shows

Now’s Your Chance to Take Your Voice to the Next Level!  Have you always...

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David Young and Edie Weinstein, Music for Meditation and Enlightenment

Posted by in Arts & Entertainment, Its All About Relationships with Edie Weinstein, Meditation, Mindfulness, Music, Spirituality, VividLife Radio Shows

How can you learn to trust your inner guidance to help you create a more...

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ALL-NEW SEASON OF TWO-TIME EMMY AWARD-WINNING SERIES ‘SUPER SOUL SUNDAY’

Posted by in •-Feature, Arts & Entertainment, Health & Well-being, Interviews, Personal Growth, Spiritual Guidance, Spiritual teachers, Spirituality, Super Soul Sunday, TV, Videos

The season premiere of two-time Emmy award-winning daytime series “Super Soul...

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Gangaji and Hillary Larson, Being Vulnerable

Posted by in •-Feature, A Conversation with Gangaji, Arts & Entertainment, Mindfulness, Spiritual Guidance, Spiritual teachers, Spirituality, VividLife Radio Shows

The sense of freedom and intimacy that happens by the sheer willingness to be...

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‘Still Alice’ urges us to live in the moment

Posted by in •-Feature, Arts & Entertainment, Family & Relationships, Grief, Health & Well-being, Law of Attraction, Metaphysical, Mindfulness, Movies, Personal Growth

“Still Alice” (2014). Cast: Julianne Moore, Alec Baldwin, Kristen Stewart,...

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Dr. Elliott Maynard and Sandie Sedgbeer, Accessing our Future Human Potential

Posted by in •-Feature, Arts & Entertainment, Conversation at the Cutting Edge with Sandie Sedgbeer, Health & Well-being, Interviews, Mindfulness, Personal Growth, VividLife Radio Shows

Humanity is evolving. But what kind of human are we evolving into? What...

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Uncooked Seeds

Posted by in •-Feature, Mindfulness, Spiritual Guidance, Spiritual teachers, Spirituality

There is a story about an old Zen monk who was dying, who had finished...

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The Lesson That Took the Longest

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